Tag: equipment
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Nordic Walking: The Unexpected Game-Changer for My Mobility
I never thought I’d be one of those people walking around with poles unless I was trekking up a mountain. But here I am, a firm believer in Nordic Walking, and let me tell you—it’s a total game-changer, especially if you have mobility issues like Multiple Sclerosis (MS), foot drop, or just struggle with balance.… Read more
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Managing MS with Motion: How the FreeStep LT3 Recumbent Cross Trainer Supports Upper Body Strength
Introduction Multiple sclerosis (MS) presents unique challenges that affect mobility, strength, and overall well-being. Exercise plays a crucial role in managing symptoms, improving muscle coordination, and maintaining overall health. However, traditional workout equipment may not always accommodate the needs of those with MS. That’s where the FreeStep LT3 Recumbent Cross Trainer Stepper comes in—a zero-impact,… Read more